YOGA & ROCK CLIMBING IN SAN VITO LO CAPO
from 27 APRIL to 4 MAY 2024
FROM 1095 €
The best of this rock climbing trip
If you crave an extra-ordinary experience, brace yourself for a week that will shake your foundations! The fifth edition is an irresistible mix of emotions, featuring breathtaking rock climbs, intense and challenging yoga masterclasses, and Breathwork, to turn each breath into a journey within.
Mix all these ingredients with spiritual Life Coaching, and you can understand how this retreat will bring out your hidden potential, pushing you to overcome your limits and reach new personal heights.
Garnish this with time and space to explore the wilderness of nature around us, and you have the perfect recipe!
Hostel
At the end of the day, our refuge will be in the coolest hostel in San Vito, Timbuktu!
This place has been the beating heart of our retreat since the first edition.
You will be enchanted by the irresistible energy of the owner, Marco, always ready to share his house with us (and put on some killer music ). On top of this, this is literally one of the best hostels in the planet, with state of the art interiors, ultra-comfortable beds, and the incredible dinners prepared at home by Melissa, the Chef we fly from Milan for this retreat.
Wild Emotions
In this retreat you will be guided to overcome yourself by Marco Puleo and Luca Tenni, our excellent alpine guides, who will be your tireless climbing instructors. Our guides will be supported by Daniele Arena, the magician of San Vito’s Rocks, responsible for bolting several climbing sectors in the area.
Ameriga Giannone, the mind and soul of the Yoga program, created “Climber’s Flow” in 2020, a series of vinyasa sequences tailored for Climbers. When you sign up, you will receive 3 special sequences for climbers, a precious tool to prepare you for the exciting climbing adventure that awaits you.
Your experience will not just be a journey, it will be a complete immersion in a world where challenges transform into epic adventures, and passion reaches stratospheric heights! 🏔️
SAN VITO LO CAPO SICILY
from 27 APRIL to 4 MAY 2024
FROM
1095 €
SECURE YOUR SPOT WITH €200!
✅ WHAT IS INCLUDED
- 😴 Accomodation for 7 nights in Timbuktu, the coolest hostel in San Vito lo Capo,
- 🏔️ 4 Rock-climbing sessions with instructions (aprox 4-5 hours per day), including all climbing gears.
- 🧗3 “Climber’s Flow” recorded sequences to condition physical for the climbing experience.
- 🧘♀️ Morning Dynamic Yoga, Evening Yoga Program, Yoga Mats
- 🥗 6 home-cooked dinners at Timbuktu. Depending on the weather we will have one night out to eat locally or to explore the hot springs.
❌ WHAT IS NOT INCLUDED
- Transfer to/from the airport,
- Lunches: at lunch time we most likely will be in the rocks, so we recommend to prepare something to take away or order a sandwich at Timbuktu.
- Tips.
- Any extra expenses not mentioned in “included”.
PROGRAM OF THE TRIP
Our program is like an exciting mix of activities.
To begin with, 4 rock climbing sessions in San Vito lo Capo will make you feel alive like never before. This is enriched by a dynamic yoga class every morning, in Ameriga’s style- with kirtan, immersive music, a self-development theme and lots of playfulness!
In the evenings the program changes every day: you could be taking an energizing inversion workshop, or a relaxing yin yoga class, a life-coaching session or transcendental Breathwork, and even a splash of astrology! There will be plenty of moments for sharings that will make you feel part of something truly unique.
On days when there is no climbing you can venture out on a trekking, or explore the hot springs of Segesta. Before the start of the event we will create a Whatsapp chat to get to know each other, and to agree on sharing car rentals, which could be useful for exploring the area in your free time, as it happened in the previous editions.
This isn’t just a vacation, it’s an amazing adventure waiting for you!
AMERIGA GIANNONE
Ameriga Giannone is a well-rounded Yoga Teacher (ERYT500, Master Yoga Studies, Master NLP, Life Coach) who’s often described as unconventional. Her love and profound knowledge of astrology, shamanism, and tarots, together with her lifestyle in van, and her passion for extreme sports, definitely make her one of a kind.
Drawing from her life experiences and education, she will guide you to discover yourself, inspire you to unleash your potential and get unstuck.
Follow me on
Contact me
- love@yogawithameriga.com
- +39 340 347 0849
Copyright 2024 © Ameriga Giannone | Cookie Policy | Privacy Policy |