Thanks so much to those of you who replied to my email and blog post on how to thrive as a yoga teacher. Some of

The story of how my yoga teacher journey changed radically Since I left my center last year, I have been relying on teaching yoga full time for

A life-lesson from Rock-Climbing Have you ever stopped to consider the cost of asking yourself  “what if”? Very often we are not even aware that

Reflections on life, rock-climbing, and falling. And some questions for you. 1️⃣After 5 days facing my deepest fear of heights, and falling countless times while

Today we know that there is no mind/body separation, we know that physical symptoms are the expression of a problem of the whole system, not just

Liberation is when my inner state is independent of the outside circumstances. It’s when I realize that the bigger the loss, the greater the lesson.

The rishis that passed on the knowledge of yoga centuries ago, had it very clear that the biggest obstacle to our own happiness is… US.

A few days ago I taught my last class at Floripa. Some students asked me to stream it on Zoom, because they wanted to be

I remember walking out of my first yoga class, more or less 10 years ago, and feeling different, like this was not my regular workout.

When I leave Italy for a while and come back, I can’t help but notice the ability of people to nourish dramas in their lives