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MIND BODY ALCHEMY

Benvenuto sul mio Blog

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Reflection on Life

Reflections on life, rock-climbing, and falling. And some questions for you. 1️⃣After 5 days facing my deepest fear of heights, and falling countless times while

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Liberation

Liberation is when my inner state is independent of the outside circumstances. It’s when I realize that the bigger the loss, the greater the lesson.

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Living consciously

The rishis that passed on the knowledge of yoga centuries ago, had it very clear that the biggest obstacle to our own happiness is… US.

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Connection & Quantum Physics

A few days ago I taught my last class at Floripa. Some students asked me to stream it on Zoom, because they wanted to be

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Shanti, Shanti, Shanti

Shanti Shanti Shanti and,upon needed,Fuck Off. Being spiritual to me is to find meanings for what is happening.To interpret the circumstances of my life in

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Out of Control

We can’t control what happens to us, and trying to do so is a sure path to unhappiness. The only thing under our control is

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