#RETREATS BY MIND BODY ALCHEMY

YOGA & ROCK CLIMBING @SAN VITO LO CAPO

May 7-14, 2022

If you are in for a life-changing adventure in contact with nature, explore your fears and garnish the experience with outstanding yogameditation & self-reflection space, you can’t miss our Yoga & Rock Climbing Retreat in San Vito lo Capo.

We bring you the best that Sicily has to offer: the retreat takes place in San Vito lo Capo, a beach town with dozens of sea-front climbing sectors, ranging from very easy for beginners to the first 9A of the island (bolted by Adam Ondra).

May is an amazing month to climb is Sicily, as it’s not too hot, but still very sunny, so you can also enjoy swimming and other outdoor activities.

Your climbing instructors will be Mirto Monaco, alpine guide, and the legendary Daniele Arena, the first climber to discover the area who bolted hundreds of routes, including the ones you will climb!

Ameriga will be leading the Yoga program, as you might know she is the creator of the “Climber’s Flow”, vinyasa sequences specifically curated for climbers, and she will keep you in shape for the daily adventures in the rocks.
Upon signing up you will receive 3 climber’s flow sequences that you can practice to get conditioned for the climbing adventure!

Last, you will stay in San Vito’s coolest Hostel – Timbuktu!– and enjoy amazing home-made dinners.

Our 7-nights/8-days program includes 4 rock-climbing excursionsand one day hiking on some of the stunning trails in the region. This is all garnished by morning dynamic yoga and an evening program that changes daily, ranging from workshops, yin yoga, journaling sessions, meditation and sharings.

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Read what people say about my teacher trainings, retreats and online courses!  

Book your spot!

Cancellation policy: Full refund for cancellations one month prior to arrival.

50% refund for cancellations 30 to 15 days prior to arrival

No refund for cancellations 15 days prior to arrival

Dorm Room

760 €

PAY A DEPOSIT OF 200 € the rest part after

Iva Inclusa

Double Room

830 €

PAY A DEPOSIT OF 200 € the rest part after

Iva Inclusa

Single Room

1040 €

PAY A DEPOSIT OF 200 € the rest part after

Iva Inclusa

Out of stock

WHAT IS INCLUDED :

  • Accomodation for 7 nights in Timbuktu, the coolest hostel in San Vito lo Capo
  • 4 Rock-climbing sessions with instructions (aprox 4-5 hours per day), including all climbing gears.
  • One day hiking experience (there might be an extra entrance fee to pay at the hiking trail which is not included. This is seasonal and needs to be confirmed).
  • 3 “Climber’s Flow” recorded sequences to condition physical for the climbing experience.
  • Morning Dynamic Yoga, Evening Yoga Program, Yoga Mats
  • 6 home-cooked dinners

WHAT IS NOT INCLUDED:

  • Transfer to/from the airport
  • Breakfast and lunches: for breakfast you can cook in the hostel’s common kitchen, whereas at lunch time we most likely will be in the rocks, so we recommend to prepare something to take away.
  • Equipment rental in case you are not taking the climbing course.
  • One dinner is not included in the package, we will organize it in some local restaurants so you have a chance to eat out too.
  • Tips.
  • Any extra expenses not mentioned in “included”.

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