#RETREATS BY MIND BODY ALCHEMY
october 28- november 2nd, 2022
Welcome to the third edition of our Yoga & Rock Climbing Retreat in San Vito lo Capo!
If you are in for a life-changing adventure in contact with nature, explore your fears and garnish the experience with outstanding yoga, meditation & self-reflection space, you can’t miss this retreat.
We bring you the best that Sicily has to offer: the retreat takes place in San Vito lo Capo, a beach town with dozens of sea-front climbing sectors, ranging from very easy for beginners to the first 9A of the island (bolted by Adam Ondra).
November is an amazing month to climb is Sicily, as it’s not too hot, but still very sunny, so you can also enjoy swimming and other outdoor activities.
Your climbing instructors will be Mirto Monaco and Marco Puleo, alpine guides. The will be assisted by Davide Catalano, who set up the bouldering routes in Sicily’s finest sandstone area at Bosco Scorace, and Daniele Arena, the first climber to discover San Vito, who bolted hundreds of routes, including the ones you will climb!
Last, you will stay in San Vito’s coolest Hostel – Timbuktu!– and enjoy amazing home-made dinners.
Our 5-nights/6-days program includes 3 rock-climbing excursions (including bouldering) and one day hiking on some of the stunning trails in the region. This is all garnished by morning dynamic yoga and an evening program that changes daily, ranging from workshops, yin yoga, journaling sessions, meditation and sharings.
Read what people say about my teacher trainings, retreats and online courses!
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