This yoga teacher training course is designed for yoga teachers who are ready to take the next step in their teaching career by offering to include the balancing gift of Yin yoga.
It is also suitable for enthusiastic practitioners who are interested to learn how to create a safe and sustainable home practice of Yin yoga.
Yin Yoga, Spirituality and Life-Coaching
Yin Yoga Teacher Training
This course is structured in 4 didactic sections:
Yin yoga is a nourishing practice that complements perfectly Yang practices such as Vinyasa and Ashtanga yoga.
During this course, you will learn about Paul Grilley, the father of Yin yoga, and how this practice came into existence, and its tenets: functional anatomy, Chinese meridian theory, creative Sequencing, Use of props and modifications.
Furthermore, this course stands our because it will introduce you to life-coaching, the practice of self-inquiry and asking powerful questions during your yin classes.
The anatomical principles taught in this course are applicable to every style of yoga, and knowing them will complement the way you teach Vinyasa flow as well.
Besides learning about skeletal variations and their application in Yin yoga, you will also learn Chinese meridians theory and why this is relevant for Yin yoga.This course will also introduce you to how to hold space during Yin yoga classes, share meaningful themes, lead meditations, and self- inquiry.
Ameriga, the lead teacher of this training, has trained extensively in Yin yoga with Jo Phee, the senior student of Paul Grilley, studying also for advanced modules such as cadaver dissection. In her classes, she brings together her technical knowledge with her experience as a life-coach in leading self-inquiry journeys connected to yoga philosophy.
If you are already a registered yoga teacher (RYT), you will be eligible for 60 continuing education hours with Yoga Alliance upon the competition of this training.
The location of our training is SurfCamp360, a family-run resort, located at Póvoa de Além, 60 km away from Lisbon, nearby Santa Cruz beach.
The beach and the sea are just a few minutes away by car, bicycle or foot.
The location is situated north of Ericeira and south of Peniche, two famous surf-town that you’ll be thrilled to visit.
Besides from enjoying the surf, during your free time you can also take surf skate classes, have a massage, visit Nazare or a winery.
Please note: if you have taken our online Yin Yoga course, you are eligible for a 300 euros discount on this course.
Students who have taken other 300 hrs modules will receive a 100,00 euros discount on this training.
Yin Yoga Teacher Training