Logo png

Shanti Project (in Italian)

19-26 August 2023 (40 CEUs)

Marsala- Baglio Cudia

Join Ameriga for an unforgettable immersion in the world of Yoga & Conscious Living. This is not your typical yoga retreat, as it includes plenty of multi-style yoga practices, meditations, embodied rituals and ceremonies, and daily workshops satsang on self-development.  

During the week, besides from grasping some important concepts related to yoga, Eastern Philosophies, and Astrology, you will learn and practice tools of conscious relating, such as non-violent communication, NLP, and Mind Body therapy.  

This intensive course is a great immersion to the world of yoga and conscious living, and you will leave with practical tools to bring back into your daily life. 

To give you the opportunity to practice the teachings, during the week you will be challenged by two non-ordinary experiences: rock-climbing and apnea.  If you feel scared just hearing about them, great! The experience will be even more empowering. 

If you are in search for relaxation you can find plenty of it in our stunning ancient masseria. Those who’d like to explore the region, will find some amazing sights in Western Sicily. 

START

This is the course for you

  • Love the idea of a transformative retreat with more than just the physical part.

  • Want to take your yoga practice to the next level, and want to bring spirituality into your daily life.

  • Are willing to be challenged on and off the mats.

  • Want to take steps to learn more about yourself through yoga and other techniques.

  • You are a team player and want to share your story as well as get inspired by the stories of the other participants, while having fun with a supportive group.

  • Are looking to make new connections with inspiring & positive people.

  • You want to find out how your greatest failures have been your greatest teachers. 

  • Feel a bit stuck and are looking for clarity.

  • You are a yoga teachers and want to learn how to handle group dynamics and conscious communication, while receiving plenty of inspiration and healing.

Schermata 2021 12 30 alle 11.40.00

Course program

The day will start at 8 AM with a pranayama or meditation session followed by a 2 hour Vinyasa Flow. Expect creative, slow, deep and intense sequences, leading to a peak pose, and garnished with Indian philosophy, psychology, immersive music and kirtan. Ameriga has a reputation for taking her students’ practice to the next level, so prepare to explore postures that you might have only seen in books, in a safe and functional way.

If you are a seasoned practitioner you will thoroughly enjoy the new challenges, and if you are new to yoga you will feel always included and supported in trying out new postures. 

In the evening we will meet again at 5 PM for a class/satsang during which we’ll explore yoga philosophy, buddhism, conscious communication, notions of Transactional Analysis, narrative coaching, NLP, and Mind Body therapy.

You will also learn about astrology and the basics of reading your birth chart,

Please note: every year Ameriga offers different self-development workshops, so if you joined her in the past, expect something new.

At 6 we’ll go back to our mats for either a workshop on a family of posture (such as inversions, backbends, handstand, arm-balances and so on), or a relaxing Yin Yoga session and meditation. 

YOGA ALLIANCE CEUS: If you are registered teacher with Yoga Alliance, this retreat counts for 40 hours of CEUs (continuing education credits) and it’s part of Prema Vinyasa Yoga 300 hrs Teacher Training course

Yoga teacher

Ameriga Giannone

Ameriga (ERYT500, Master Yoga Studies, Master NLP, Life Coach) is often described as an “unconventional” yoga teacher capable of taking students to the next level of practice, and inspiring deep reflections on their own life.

SHOW MORE

 

DSC02273

Schedule

  • 6 -10 am – We respect silence 
  • 8.00 – 8.30 Pranayama or Meditation
  • 8.30 – 10.30 Vinyasa Flow
  • 11.00 Brunch
  • Free time
  • 4.30 – 5.45 Evening program: Workshops, Satsang, Class.
  • 6.00-7.00 Evening Practice (workshop, yin yoga)
  • 7.30 Dinner 

Please note: on arrival day there is an opening circle, and on leaving day there is a closing circle. Please plan to reach the location of the training by 3 pm on the first day, and leave after 11 am on the last day.

There will be one day off during the training.

Extra Activities: We will experience both Rock-Climbing (also suitable for complete beginners) and apnea. Two apnea sessions will take place in the pool at Baglio Cudia, and one in the sea of the island of Favignana. 

WHAT WILL YOU LEARN AS A YOGA TEACHER?

If you are a yoga teacher, through this course you will learn soft skills that are usually not taught in a 200 hrs TT course, yet are essential to a yoga teacher who wants to develop a community.

Through the course you will learn: 

  • To hold space for your retreat groups, teacher trainings and workshops.

  • To hold space for sharing circles.

  • The “Art of listening” to your students in a holistic way, where everything comes into play at once – body language, intuition, the environment, and the goal is not to find out details but to uncover feelings for the speaker.

  • And introduction to the art of asking powerful questions.

  • You will receive plenty of inspiration on how to bring powerful themes to your yoga classes and share them. 

slider layer12

Start the course

early bird prices for any booking within January 31:

Cancellation Policy: Full refund for any cancellation 2 months prior to arrival. 50% refund for any cancellation 60 to 30 day prior to arrival. No refund for any cancellation 30 days prior to arrival unless you can find someone to take your spot.

Bed in Double-Triple Room

1100 €

Pay 200 euros to book your spot

Bed in Double or Triple Room. We will confirm we have a partner for you after the booking.

Single Room

1450 €

Pay 200 euros to book your spot

Single Room

Login Account

Already a Jhana Customer?

Invaild email address.

6 or more characters, letters and numbers. Must contain at least one number.

Your information will nerver be shared with any third party.