Blog

Thanks so much to those of you who replied to my email and blog post on how to thrive as a yoga teacher. Some of

The story of how my yoga teacher journey changed radically Since I left my center last year, I have been relying on teaching yoga full time for

A life-lesson from Rock-Climbing Have you ever stopped to consider the cost of asking yourself  “what if”? Very often we are not even aware that

Reflections on life, rock-climbing, and falling. And some questions for you. 1️⃣After 5 days facing my deepest fear of heights, and falling countless times while

Today we know that there is no mind/body separation, we know that physical symptoms are the expression of a problem of the whole system, not just

Liberation is when my inner state is independent of the outside circumstances. It’s when I realize that the bigger the loss, the greater the lesson.