A path to transformation using ancient and modern tools of self-enquiry.
Yoga teacher & Life-Coach
Ameriga is often described as an “unconventional” yoga teacher. She has studied with some of the best teachers worldwide and spends regularly time in India.
Besides from being an E-RYT500 (Yoga Alliance’s top designation for teachers) and having trained for over 2000 hrs, Ameriga also holds a MA in Yoga Studies, is a Master NLP Practitioner, a certified Life Coach, and Mind-Body Therapist in training.
Study with Ameriga wherever you are, with both LIVE and on-demand courses.
Join hundreds of practitioners who have succeeded in turning their passion into their work.
Bring clarity in any areas of your life, OR receive mentoring to propel your yoga teaching career.
Ameriga’s retreats are life-changing. Expect kick-ass yoga classes, groups coaching, and wild activities!
Ameriga’s retreats are like no other yoga retreat you have been to. Get ready to sweat and try out yoga postures that you didn’t even know existed. Get ready to open up to a group of strangers who will hold space for you, and get ready to support them in their own process. Get ready to face your fears, and maybe even climb a 15 Mts wall with your hands!
If you are ready to Say YES, and willing to let go of your old self, these retreats are the place to be!
Ameriga has developed “Prema Vinyasa Yoga”, a contemporary style of Vinyasa Flow. In her intense, powerful and transformative lessons, Ameriga eclectically blends different styles of postural yoga. Through her understanding of functional anatomy, she invites students to find depth in the poses by exploring them, instead of “performing” them according to an ideal form. Expect creative, slow, deep and intense sequences, often leading to a peak pose and garnished with Indian philosophy, psychology, engaging music and kirtan.
Mind Body Alchemy is a digital platform with courses dedicated to different aspects of Yoga. From class bundles to full courses on Anatomy and History, quench your thirst for knowledge here.
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