Yoga - Life Coaching- NLP & Mind Body Therapy

Mind Body Alchemy

A path to transformation using ancient and modern tools of self-enquiry.

Yoga teacher & Life-Coach

Ameriga Giannone

Ameriga is often described as an “unconventional” yoga teacher. She has studied with some of the best teachers worldwide and spends regularly time in India.

Besides from being an E-RYT500 (Yoga Alliance’s top designation for teachers) and having trained for over 2000 hrs, Ameriga also holds a MA in Yoga Studies, is a Master NLP Practitioner, a certified Life Coach, and Mind-Body Therapist in training. 


Study with Ameriga wherever you are, with both LIVE and on-demand courses.

Join hundreds of practitioners who have succeeded in turning their passion into their work.

Bring clarity in any areas of your life, OR receive mentoring to propel your yoga teaching career.

Ameriga’s retreats are life-changing. Expect kick-ass yoga classes, groups coaching, and wild activities! 

Events & Retreats

Ameriga’s retreats are like no other yoga retreat  you have been to. Get ready to sweat and try out yoga postures that you didn’t even know existed. Get ready to open up to a group of strangers who will hold space for you, and get ready to support them in their own process. Get ready to face your fears, and maybe even climb a 15 Mts wall with your hands!

If you are ready to Say YES, and willing to let go of your old self, these retreats are the place to be!

Book live Yoga classes and private sessions through our booking system.

Ondemand courses

Study yoga online with me

Prema Vinyasa Yoga

Ameriga has developed “Prema Vinyasa Yoga”, a contemporary style of Vinyasa Flow. In her intense, powerful and transformative lessons, Ameriga eclectically blends different styles of postural yoga. Through her understanding of functional anatomy, she invites students to find depth in the poses by exploring them, instead of “performing” them according to an ideal form. Expect creative, slow, deep and intense sequences, often leading to a peak pose and garnished with Indian philosophy, psychology, engaging music and kirtan.

Ondemand Courses

Mind Body Alchemy is a digital platform with courses dedicated to different aspects of Yoga. From class bundles to full courses on Anatomy and History, quench your thirst for knowledge here. 


Practice with me from home on Zoom


Read what people say about my teacher trainings, retreats and online courses! 

Receive a FREE Yoga Class & updates from Ameriga once you subscribe to our Newsletter

Subscribe to the Mind Body Alchemy newsletter to stay updated on scheduled events.

Login Account

Already a Jhana Customer?

Invaild email address.

6 or more characters, letters and numbers. Must contain at least one number.

Your information will nerver be shared with any third party.

Sign up to my newsletter to receive a free energizing 75' Yoga Class in your inbox!